Understanding and Treating Low Back Pain

Low back pain is the leading cause of disability worldwide, affecting millions of people each year. In fact, half of all working Americans experience back pain symptoms annually. Those who have dealt with low back pain know how debilitating it can be, impacting daily life and productivity.

What Causes Low Back Pain?

The low back is a complex structure composed of bones, cartilage, muscles, tendons, ligaments, and nerves. Injury to any of these components can lead to significant pain. The most common source of low back pain is the spinal column, which supports your body and protects the spinal cord. The spinal column consists of 24 vertebral bodies and 23 discs, which are crucial for cushioning and movement. These discs are often implicated in back pain because of their proximity to the spinal cord and nerve roots.

Common Sources of Low Back Pain Include:

  • Muscle Strain and Tightness: Overuse or sudden movements can cause muscles in the low back to become strained and tight.

  • Ligament Sprains: Injuries to the ligaments supporting the spine can cause pain and instability.

  • Disc Injuries: Disc bulges, herniations, and degeneration can compress nearby nerves, leading to severe pain and reduced mobility.

Key Statistics About Low Back Pain:

  • By age 40, approximately 25% of individuals show evidence of a disc injury, increasing to 60% after age 40.

  • In 2011, over 225,000 work-related back pain cases were reported, representing about 20% of all work-related injuries.

  • Americans spend an estimated $50 billion annually on health care costs related to back pain.

Why Early Diagnosis and Treatment Matter

Whether your back pain is from a recent injury or a long-standing issue, proper diagnosis is essential for effective treatment. The doctors at DSM Spine + Sport specialize in identifying the root cause of your low back pain and creating a personalized treatment plan to help you recover quickly.

Get Relief from Low Back Pain at DSM Spine + Sport

If you’re currently experiencing low back pain or have had issues in the past, don’t wait to seek help. Our experienced team is ready to provide the care you need to get back to living pain-free. Call us today to schedule an appointment or use our online booking system on our homepage.